Rejuvenate Your Life and Career With a Sabbatical

A short vacation can give you a boost in energy and allow you to recharge your batteries for work, but sometimes we need more than a quick break. A sabbatical can provide the time required to assess your personal and professional life, complete career, and educational goals that were put on the back burner and reevaluate your career.

For some, a sabbatical can even lead to a reassessment of their retirement horizon and new retirement goals and objectives. Read on as we explore what a sabbatical can do for you and what you need to know before you dive in.

Key Takeaways

  • Some professionals choose to take an extended period of time off to focus on work and personal goals known as a sabbatical.
  • For some professions, such as academics, sabbaticals are a common occurrence, making financial and job planning for it easier.
  • Others, however, will need to make sure their job is secure after returning and that finances and benefits are in order before leaving.

Sabbatical Defined

A sabbatical is an extended break from your job that gives you time to enhance your academic qualifications, reflect on your accomplishments and decide how to prioritize your life and career or to take an extended rest period due to professional burnout.

The duration for a sabbatical is typically one year. This is unlike a vacation, which is usually short term, ranging from a few days to a month, and is usually used to de-stress and rest so as to return to work rejuvenated.

Caution: Your Job Function May Change

Many employers who allow employees to take sabbatical leaves do so with a stipulation that while the employee is guaranteed a job at the end of the leave, the employee's job functions may change. If you are considering taking a sabbatical leave, a careful assessment of how it may affect your job should be performed, so as to ensure you make an educated decision.

A Sabbatical's Effect on your Life

A sabbatical can give you more than a yearlong vacation to catch up on TV shows and work on your golf handicap. Some of the primary benefits include the following.

Exploring New Career Opportunities

People who are fired from their current job, or who need to find a new career either because they have no choice or because they are disillusioned with their previous career, may find a sabbatical refreshing. A sabbatical can also provide opportunities to explore new career options and, unlike being fired, you may have the option to return to your same job if you determine that a new career path is not suitable.

If your goal is to explore new professional opportunities, research the job market in your area of interest before making a decision. Finding the job you want can take several months, or even longer.

If you are able to secure a higher paying job, it may allow you to increase your retirement savings and could allow you to take an earlier retirement.

Educational Advancement May Mean More Income

If your sabbatical is taken to advance your academic qualifications, it could lead to better job opportunities or professional advancements such as promotions. Higher-level jobs usually mean higher salaries, longer vacations, and a better benefits package. This too could mean more income, allowing you to increase your retirement savings and thereby shortening your retirement horizon.

Opportunities for a New Perspective

For some people, time away from work can provide a different perspective on the importance of work and career growth versus quality time with family and friends. These individuals may choose to change to a career that is less demanding of their time and energy, even if it means less income.

Where quality time is more important than high-income, a semi-retirement may be more important than working longer and saving for a full retirement.

Preparing to Take a Sabbatical

When you consider the benefits it can provide, a sabbatical may seem like a perfect fit. However, the idea should be given careful consideration before a decision is made, especially if you will not receive your regular salary and benefits during the sabbatical. The following are some points for consideration:

Financial Readiness

If you will continue to receive a full salary while on sabbatical, then financing is a non-issue. If not, then consideration must be given to how your time will be financed. It is recommended that you earmark a savings account to which amounts are added to finance your sabbatical. Ensure that it is sufficient to cover your living expenses before embarking on your sabbatical leave. Failure to do so may cause financial problems, including depleting your regular savings, your retirement savings, and increasing outstanding debts.

Health Benefits

Your health benefits may be reduced while you are on sabbatical leave. Check with your human resources department to determine their policy for providing coverage for medical, dental, and vision care during sabbaticals. If you do not receive coverage during your sabbatical, you will need to cover health care expenses out of pocket.

Your Retirement Savings

A sabbatical can affect your retirement savings in several ways, including the following:

  • To be eligible to participate in an employer-sponsored plan, such as a 401(k), profit-sharing plan or defined-benefit plan, you may need to perform a certain number of years of service with the employer. Your years of service may also affect your vesting schedule for your retirement contributions made by your employer. If you take a sabbatical, your employer's policy will determine whether the sabbatical is treated as counted service for eligibility and vesting purposes. Generally, if you continue to receive a full salary, then your sabbatical is considered counted service.
  • If you receive a partial salary, your years of service may be proportionate to the percentage of salary you receive. For instance, if you receive six months' worth of salary for a year of sabbatical leave, you may be considered to have accumulated only six months of service.
  • If you receive a reduced salary, or no salary, that will hurt the amount you can afford to add to your retirement nest egg during your sabbatical leave.

Insurance Coverage

Most employers provide insurance coverage for their employees. This includes life insurance and long- and short-term disability insurance. This is especially important if you are the primary breadwinner in your family and the one through whom the coverage is provided. You will need to determine if coverage still applies during sabbaticals, and if not, make alternative arrangements.

The Bottom Line

If you need to take time off to pursue goals and objectives, a sabbatical can provide this without jeopardizing the security of your job. Regardless of the purpose for which it is taken, it's important to use the time to explore other areas.

For instance, if you are a teacher who has taken sabbatical leave to pursue additional academic qualifications, use the time also to reassess other aspects of your life. And, if you are only a few years away from retirement, but you feel you will not want to retire at that time, consider taking a course that could lead to a second career. If planned correctly, a sabbatical is a perfect way to prioritize your goals and find that spark in life once again.

Take the Next Step to Invest
The offers that appear in this table are from partnerships from which Investopedia receives compensation. This compensation may impact how and where listings appear. Investopedia does not include all offers available in the marketplace.