10 Tips for Managing Your Student Loan Debt

The burden of student loans is making it harder for college graduates to buy a home and politicians are currently debating what to do about the problem. Meanwhile, Americans must develop a plan to pay their student loans, which is critical to their long-term financial health.

Key Takeaways

  • Developing a plan to manage your student loans is critical to your long-term financial health.
  • Know how much you owe and the terms of your loan contract(s), review the grace periods, and consider consolidating your debt if it makes sense.
  • Pay off the loans with the highest interest rates first as you tackle your debt.
  • Paying down your principal balance and paying your loans automatically can help you reach your goals faster.
  • Explore alternative plans, deferment, and loan forgiveness to help you along the way.

Pandemic-Related Loan Pause Extended

The COVID-19-related student loan relief extension announced on Nov. 22, 2022, has been extended into 2023. Repayments are not required, and no additional interest will be charged, until one of the following two dates:

  • 60 days after the Supreme Court rules on lower court orders that have prevented the federal government from implementing a separate program to forgive some student debt owed by millions of Americans, or,
  • 60 days after June 30, 2023, if the Court does not resolve the issue by that date. 

1. Calculate Your Total Debt

As with any type of debt, the first thing you should know is the total amount that you owe. Students usually graduate with several loans, potentially both federally sponsored and private, having arranged for new financing each year they were in school.

Only by knowing the amount of your total debt can you develop a plan to pay it down, consolidate it, or possibly apply for and receive forgiveness.

2. Know the Terms

As you sum up the size of your debt, become familiar with the terms of each loan. Each may have a different interest rate and different repayment rules. You'll need this information to develop a payback plan that avoids extra interest, fees, and penalties.

3. Review the Grace Periods

As you pull together the specifics, you will notice that each loan has a grace period. This is the length of time that you have after graduation before you need to start paying your loans back.

Grace periods will differ depending on what loan you have. For example, Stafford loans have a six-month grace period, while Perkins loans give you nine months before you have to start making payments.


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4. Consider Consolidation

Once you have the details, you may want to look into the option of consolidating all your loans. The big plus of consolidation is that it often reduces the burden of your monthly payments. It also may lengthen your payoff period, which is a mixed blessing, as this will mean more interest payments too.

What's more, the interest rate on the consolidated loan may be higher than what you're paying on some of your current loans. Be sure to compare loan terms before you sign up for consolidation.

There is another crucial factor to keep in mind before consolidating. If you consolidate, you lose your right to the deferment options and income-based repayment plans that are attached to some federal loans.

5. Use the Debt Avalanche Strategy

As with any debt payoff strategy, it is always best to pay off the loans with the highest interest rates first. One common method is to budget a certain amount above the monthly required payments, then allocate the overage to the loan with the biggest interest bite.

Once that loan is paid off, apply the total monthly amount on that loan (the regular payment plus the overage) to the loan with the second-highest interest rate, and then the third highest, and so on until you're free of debt. This is a version of the technique known as a debt avalanche.

Example of a Debt Avalanche Strategy

Suppose you owe $300 per month in student loans. Of that, a $100 payment is due on a loan with a 4% rate, $100 is due on a loan with a 5% rate, and $100 is due on a loan with a 6% rate.

Instead of budgeting $300 to pay your student loans, you would budget $350, applying the extra $50 first to the 6% loan. Once that loan is paid off, you would allocate the $150 you used to pay it to the 5% loan, now paying $250 each month for that loan. After you wipe out the 5% loan, the final loan at 4% would be paid at the rate of $350 per month until all your student debt is paid in full.

6. Pay Down Principal

Another common debt payoff strategy is to pay extra principal whenever you can. The faster you reduce the principal, the less interest you pay over the life of the loan.

Since interest is calculated based on the principal each month, less principal translates to a lower interest payment.

7. Pay Automatically

Some private and federal student loan lenders offer a discount on the interest rate if you agree to set up your payments to be automatically withdrawn from your checking account each month. For example, participants in the Federal Direct Loan Program get a 0.25% discount.

8. Explore Alternative Plans

If you have a federal student loan, you may be able to call your loan servicer and work out an alternative repayment plan. Some of the options include:

  • Graduated repayment: This increases your monthly payments every two years over the 10-year life of the loan. This plan allows for low payments early on, accommodating entry-level salaries. It also assumes you will get raises or move on to better-paying jobs as the decade progresses.
  • Extended repayment: This allows you to stretch out your loan over a longer period of time, such as 25 years rather than 10 years, which will result in a lower monthly payment.
  • Income contingent repayment: This calculates payments based on your adjusted gross income (AGI) at no more than 20% of your income for up to 25 years. At the end of 25 years, any balance on your debt will be forgiven.
  • Pay as you earn: This caps monthly payments at 10% of your monthly income for up to 20 years if you can prove financial hardship. The criteria can be tough, but once you’ve qualified, you may continue to make payments under the plan even if you no longer have the hardship.

While these plans and other repayment options may lower your monthly payments, bear in mind that they also may mean you'll be paying interest for a longer period too. Additionally, none of these options are applicable to any private student loans.

9. Defer Payments

If you are not yet employed, you can ask your student loan lender to defer payments. If you have a federal student loan and you qualify for deferment, the federal government may not charge you interest during the approved deferment period.

If you don’t qualify for deferment, you may be able to ask your lender for forbearance, which allows you to temporarily stop paying the loan for a certain period. With forbearance, any interest due during the forbearance period will be added to the principal of the loan.

10. Explore Loan Forgiveness

In some extreme circumstances, you may be able to apply for debt forgiveness or the discharge of your student loan. You could be eligible if your school closed before you finished your degree, you become totally and permanently disabled, or paying the debt will lead to bankruptcy.

Another less drastic but more specific option for student loan forgiveness is if you have been working as a teacher or in another public service profession.

How Do You Manage Student Loan Debt?

Some ways to manage student loan debt include paying more than your minimum monthly payment, sticking to a budget, consolidating or refinancing your loans, looking into loan forgiveness, and exploring different payment programs.

What Happens if You Do Not Pay off Your Student Loans?

Not paying off your student loans is extremely damaging to your credit profile. It's the same as defaulting on any other loan. Your loan will be considered delinquent, go to a collection agency, go on your credit report, and negatively impact your credit score.

This will make it harder to borrow in the future, which includes getting a car loan or a mortgage.

If federal student loans are not paid off, the government can garnish your wages and withhold your tax refunds.

What Is the Average Student Loan Debt?

The average student loan debt in the U.S. in Q4'22 for federal student loans was $37,575.

The Bottom Line

Not all these tips may bear fruit for you. But there's really only one bad option if you are having difficulty paying your student loans: to do nothing and hope for the best.

Your debt problem won't go away, but your creditworthiness will. To help you decide on the best repayment plan, the Department of Education offers an online resource designed to help students review repayment plans and manage their loans.

Article Sources
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  2. Federal Student Aid. "Student Loan Repayment."

  3. Federal Student Aid. "Consolidating Student Loans."

  4. Federal Student Aid. "Make a Student Loan Payment."

  5. Federal Student Aid. "Choose the Federal Student Loan Repayment Plan That’s Best for You."

  6. Federal Student Aid. "Student Loan Deferment Allows You to Temporarily Stop Making Payments."

  7. Federal Student Aid. "Student Loan Forbearance Allows You to Temporarily Stop Making Payments."

  8. Federal Student Aid. "Teacher Loan Forgiveness."

  9. Federal Student Aid. "Public Service Loan Forgiveness (PSLF)."

  10. Federal Student Aid. "Federal Student Loan Portfolio," download Federal Student Aid Portfolio Summary.

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