When Is Inflation Good for the Economy?

Inflation is and has been a highly debated phenomenon in economics. Even the use of the word "inflation" has different meanings in different contexts. Many economists, business people, and politicians maintain that moderate inflation levels are needed to drive consumption, assuming that higher levels of spending are crucial for economic growth.

The Federal Reserve typically targets an annual rate of inflation for the U.S., believing that a slowly increasing price level keeps businesses profitable and prevents consumers from waiting for lower prices before making purchases. There are some, in fact, who believe that the primary function of inflation is to prevent deflation.

Others argue that inflation is less important and even a net drag on the economy. Rising prices make it harder to save money, driving individuals to engage in riskier investment strategies to increase or even maintain their wealth. Some claim that inflation benefits some businesses or individuals at the expense of others.

Key Takeaways

  • Inflation describes a situation where prices tend to rise.
  • Economists believe inflation is the result of an increase in the amount of money relative to the supply of available goods.
  • While high inflation is generally considered harmful, some economists believe that a small amount of inflation can help drive economic growth.
  • The opposite of inflation is deflation, a situation where prices tend to decline.
  • The Federal Reserve targets a 2% inflation rate, based on the Consumer Price Index (CPI).

How Can Inflation Be Good For The Economy?

Understanding Inflation

Inflation is often used to describe the impact of rising oil or food prices on the economy. For example, if the price of oil goes from $75 a barrel to $100 a barrel, input prices for businesses will increase and transportation costs for everyone will also increase. This may cause many other prices to rise in response.

However, most economists consider the actual definition of inflation to be slightly different. Inflation is a function of the supply and demand for money, meaning that producing relatively more dollars causes each dollar to become less valuable, forcing the general price level to rise.

The Federal Reserve targets a 2% annual inflation rate, believing slow and steady price increases help encourage business activity.

The Impact of Inflation

The primary impact of inflation is decreasing purchasing power. Although the denomination of currency doesn't change, the impact of inflation is that the same amount of currency can buy less across inflationary periods. Though individuals may receive the cost of living adjustments to wages they take home, they more commonly see repercussions in the groceries they buy, the rent they pay, and transactions they incur.

As a result of higher inflation, the Federal Reserve often enacts monetary policy leading to higher federal funds rates. Higher federal funds rates have a domino effect to many other forms of lending and cause the cost of debt to be higher. Higher federal funds rates often, and credit card rates.

Because of higher debt rates, a downstream effect of higher inflation is a slower economy. During inflationary periods, prices are higher, and it is more expensive to incur debt. For these two reasons, companies often sell fewer products and the economy slows. This may lead to diminished corporate profits, layoffs, and pressures on households.

The end result of this cycle of events is a potential recession. The Federal Reserve tries to balance stemming inflation and maintaining acceptable levels of unemployment. However, each of the two items often moves in opposite directions. Their policies often increase one and decrease the other. Though there are no guarantees on the downstream effects of monetary policy, the Federal Reserve often risks causing a recession when combatting inflation.

Benefits of Inflation

When the economy is not running at capacity, meaning there is unused labor or resources, inflation theoretically helps increase production. More dollars translates to more spending, which equates to more aggregated demand. More demand, in turn, triggers more production to meet that demand.

British economist John Maynard Keynes believed that some inflation was necessary to prevent the Paradox of Thrift. This paradox states that if consumer prices are allowed to fall consistently because the country is becoming too productive, consumers learn to hold off their purchases to wait for a better deal. The net effect of this paradox is to reduce aggregate demand, leading to less production, layoffs, and a faltering economy.

Economists once believed an inverse relationship existed between inflation and unemployment, and that rising unemployment could be fought with increased inflation. This relationship was defined in the famous Phillips curve. The Phillips curve was somewhat discredited in the 1970s when the U.S. experienced stagflation.

Who Benefits From Inflation

Inflation makes it easier on debtors, who repay their loans with money that is less valuable than the money they borrowed. This encourages borrowing and lending, which again increases spending on all levels. For example, if a debtor has $10,000 of debt during an inflationary period, that debt has less worth as time progresses. From a purchasing power standpoint, it's more advantageous to slowly pay off this debt during highly inflationary periods due to the debt's diminishing value.

More specifically, homeowners that have agreed to long-term, fixed mortgages may benefit from inflation. Higher rates often push prospective buyers out of the market, so those who are in greater financial positions may benefit from the diminished housing market.

Because of the slowing economy and risk of recession, individuals that have tenure at their job or are in more secure positions often benefit. People in positions of less demand or start-up departments/companies are more at-risk of corporate budget cuts.

Last, when inflation is higher, the purchasing power of one country's currency often weakens against other international currencies. This often causes downward pressure that strengthens the value of international currencies in relation to the inflationary currency. Those owning foreign currency that take advantage of favorable exchange rates may benefit from inflation of another country.

Inflation is fluid, meaning it is constantly changing. Investors, consumers, and individuals should be aware of how one month's inflation and government policies may differ from prior periods.

When Inflation Is Bad

For many, the term inflation is a signal of bad things in the economy. Consumers face rising prices, escalating risk of layoffs, and decreasing purchasing power. This is especially true for those who do not receive salary or wage increases that keep up with the cost of living.

Consumers trying to make large purchases may be priced out of the market when inflation is high. As the Federal Reserve raises rates, the cost of debt increases causing many prospective homebuyers not able to afford the new monthly payment amount.

Inflation is also bad for consumers tied to fixed economic items. One example is workers who are in fixed-term temporary contracts that do not allow for wage increases. Another example is investors dedicated to fixed-income securities. Those fixed-income securities earn a specific rate that likely would be higher during an inflationary period but is fixed for the term of the investment.

Last, retirees face many disadvantages regarding inflation. It is true that Social Security and other government benefits are adjusted for inflation. However, benefit increases often lag prices, so retirees may be forced in absorb higher prices.

How Does the Government Measure Inflation?

In the United States, the Bureau of Labor Statistics (BLS) publishes a monthly report on the Consumer Price Index (CPI). This is the standard measure for inflation, based on the average prices of a basket of consumer goods.

What Causes Inflation?

Milton Friedman famously described inflation as the result of "too much money chasing too few goods," resulting in higher prices. Inflation can sometimes be the result of an increase in the money supply due to government spending. It can also be the result of increased demand or a shortage of consumer goods. Following the COVID-19 pandemic, inflation rose sharply in the United States, largely due to supply chain bottlenecks and emergency government spending, including stimulus checks sent to households.

What Is the Inflation Rate?

The U.S. inflation rate was reported at 7.1% as of November 2022.

How Can I Benefit From Inflation?

Several investments are tied to CPI measurements or prevailing inflation rates. By owning these investments, you're essentially guaranteed a nominal return (though the real return may be very marginal). In addition, inflation often puts buying pressure on households due to higher prices and the heightened cost of debt. To take advantage of this situation, consumers may be wise to reserve money during lower inflation periods to have greater purchasing power during high-cost debt periods.

The Bottom Line

For many, inflation is scary and detrimental. For others, inflation is a necessary part of growing the economy. An important consideration of inflation is the government's response which often raises interest rates, slows the economy, and increases the risk of inflation. During inflationary periods, some parties benefit while others face greater risks.

Article Sources
Investopedia requires writers to use primary sources to support their work. These include white papers, government data, original reporting, and interviews with industry experts. We also reference original research from other reputable publishers where appropriate. You can learn more about the standards we follow in producing accurate, unbiased content in our editorial policy.
  1. Board of Governors of the Federal Reserve. "Why Does the Federal Reserve Aim for Inflation of 2% over the Longer Run?"

  2. Federal Reserve Bank of St. Louis. "Wait, Is Saving Good or Bad?"

  3. Trading Economics. "United States Inflation Rate."

Take the Next Step to Invest
The offers that appear in this table are from partnerships from which Investopedia receives compensation. This compensation may impact how and where listings appear. Investopedia does not include all offers available in the marketplace.